"Let go of anger. Let go of pride. When you are bound by nothing you go beyond sorrow."
"Even our enemy is useful to us because, in order to practice compassion we need to practice tolerance, forgiveness, and patience, the antidotes to anger."
"Anger is like a ball of fire,
but if you swallow it,
it’s sweeter than honey."
"In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves."
"Although you may spend your life killing, You will not exhaust all your foes. But if you quell your own anger, your real enemy will be slain."
"For every minute you remain angry, you give up sixty seconds of peace of mind."
"Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it."
"Anger is a fire kindled, he who restrains anger extinguishes the fire; he who gives vent to it is the first to be consumed by such fire."
"You will not be punished for your anger; you will be punished by your anger"
